Health and Wellness Coaching for Small Business Owners

Program Options

30-Day Intensive

30-Day Intensive


This program is designed for the client that is driven, determined, and wants to focus on 1-2 specific health challenges. You must be prepared to follow through consistently over the 30 days. 

This program includes:

  • Four Weeks of Unparalleled Mentoring; including the design of a new vision for your health and four private sessions to ignite a new level of personal performance, smarter eating habits and transformation of your health.
  • Each 30-minute Private Session by Phone or Skype; includes discussion of client progress, specific coaching around obstacles and challenges, and personalized action steps for each week.  
  • Email support between session; to address any questions, share successes, or receive support!
  • Menu Plan and Shopping List; to inspire you to try new recipes, and provide you with an abundance of delicious and healthy options. 
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