Health and Wellness Coaching for Small Business Owners

Work With Me

Two Ways to Work with Me

Option 1

private coaching

Schedule a free consultation by CLICKING HERE to send me an email. We spend an hour together over the phone to talk through all that’s keeping you stuck—the gut issues that are sabotaging your business, weighing you down and keeping you from being the present, engaged parent you want to be, and the force of nature you long to be in your career or business. The balance ain’t easy. But trying to hold it all together when you are feeling like shit….definitely isn’t getting you anywhere.

At the end of our consultation you will have a clear sense of direction and know exactly what to implement first to begin seeing results. We can discuss starting a 90-Day Program together to target your specific challenges, if it makes sense and feels right to both of us.

Option 2

Done-for-you monthly meal plan

You wanna know where overcoming your energy and health challenges really begins? At your dinner table. If you don’t cook, you need to learn. Join my monthly meal plan membership to receive 20 new recipes every month, along with a done-for-you bulk shopping list and weekly produce shopping list. It’s never been so easy. You can learn more by CLICKING HERE.  

All Other Inquiries:

The best way to reach me is via email, as my daytime hours are usually filled with coaching calls! Please feel free to email me at with any additional questions about my work or services.